Neuroscientist’s guide to giving your mind a ‘spring clean’

Article in RTE shares some tips for dealing with your emotions and clearing your mind during challenging times 2020 has been a challenging time for everyone because change is unsettling and being cut off from other people and our normal routines can be stressful. But there is a potential upside too. When everything changes, we …

Neuroscientist’s guide to giving your mind a ‘spring clean’ Read More »